Loading... Please wait...
free shipping on all orders over $155

Blog - stretch scrubs

Snacks That Will Keep You Going All Shift Long

Posted by

We here at Blue Sky Co. know how hard you work; you work until you drop, right? Well what if that drop could be fixed by a perfectly planned, protein-packed snack? We believe a great snack can fixed the worst of moods, and also provide you with a boost, a recharge. You’ll need that recharge throughout your shift, so here are five snacks that will keep you going all shift long!

Peanut Butter and Crackers

Carbs and protein all at once, both great sources of energy! That’s what this snack provides. It’s tasty and easy to pack on the go; what’s not to love here?


...in any form! Cubes of cheese, slices of blocked cheese, however you prefer! Just make sure you’re snacking so you can keep your energy up! You don’t want to doze off or even feel like dozing off!

Peanut Butter and Celery

Yes, of course we’re revisiting the peanut butter; it’s a great source of protein. And yes, we know that celery doesn’t have any calories, but it’s full of water and that can be very hydrating. Have you had enough water during this shift? Probably not. Grab a bottle and this delicious snack!

Apples and Nut Butter

There are so many different types of apples out there, and so many types of nut butters! You have plenty of options here, and it makes a yummy snack mid-shift when you need a fruity pick me up!


Yes, leftovers, that chicken you cooked last night. If you can sneak away for a moment to take a break and pull out your tupperware, go for it! It’ll certainly give you enough energy to make it through your night shift.

Also- don’t forget to pick up a brand new set of Blue Sky scrubs! You can find them online here. They’re perfectly sewn to suit just you, and easily customizable! 

Cleaning Out Your Wardrobe: How to Keep Retired Scrubs

Have you recently cleaned out your wardrobe and found sets of scrubs that really don’t suit you at work anymore? Maybe they’re torn, faded, or frayed. Maybe they’ve just seen too many washes by now. No matter the reason you choose to retire your scrubs, you should know that you can use them for many [...]

Read More »

The Importance of Line Drying Your Scrubs

We know, your free time is rare and you’re almost always in a rush- a rush to get to work, to get home, to get to sleep. You’ve barely any time for routine things like laundry; frankly, sometimes it’s easier to just drop your scrubs off at the cleaners! But hear us out! Taking the [...]

Read More »

Blue Sky Lab Coats: Professionalism Meets Style

Have you ever bought a lab coat, or are you ready to replace your lab coat, or are you drooling over Blue Sky Co.’s lab coats like we are? Whatever reason you have for purchasing a new lab coat, we’re certain we can help you out. We’re here today to discuss the Bradford and Preston [...]

Read More »

The Origins of Blue Sky Co.

Everyone loves a good story. Have you ever inquired about Blue Sky Co.’s beginnings? Well, do we have a great story for you. Stay tuned to learn how this company began, grew, and now flourishes.A Simple Scrub CapYep, she kept it that simple at first, just scrub caps. We’re talking about Shelby here, Blue Sky’s [...]

Read More »

3 Ways to Keep Vibrant Colors from Fading

When you first purchase a new set of scrubs, you’re absolutely fascinated with its bright, vibrant colors (if they’re purchased from Blue Sky Co., of course). Naturally, you want to go to work looking that sharp for many shifts to come, so you want those colors to last. We get it! So here are three [...]

Read More »

Are You Tall Enough for Tall Scrubs?

Are you feeling a little too tall for your scrub pants? Have they started to feel like “high waters”/? Well, Blue Sky Co. can certainly fix that problem for you! We have Tall scrub pants, and they work great for problems such as these (problems such as really short pants). We have two types for [...]

Read More »

Try On Our Technical Stretch Scrubs

Until you’ve met our Technical scrubs, you haven’t known the beauty of athletic fabric combining with medical scrub fabric! It’s so comfortable you’ll want to wear these scrubs on your time off; we just know it! Let’s take a look at Technical scrubs for both men and women and see what we can get our [...]

Read More »

Cargo Scrubs: For When You Need More Pocket Space

We’ve all been there, with our hands full, our pockets heavy, trying to carry with us far too many things! But we may need those things, nonetheless. What you really need is pocket space! You need enough pocket space to carry with you all of your essentials, and we’ve found such space in Blue Sky [...]

Read More »

Increasing the Lifespan of Your Scrubs

Wear and tear happens, but there’s actually quite a few things we can do to increase the lifespan of our favorite scrubs. Follow these simple rules from Blue Sky Co., and they’ll help you get started on the right path to saving your scrubs for many shifts to come! So let’s talk about what it [...]

Read More »